Personal Trainers Tri-Valley - Pleasanton Personal Trainers - Pleasanton Weight Loss

Ultimate Tri-Valley In-Home Personal Trainer Has Forever Changed The Lives Of Hundreds...And Now It’s Your Turn!



...Then You’re Ready To Discover The Ultimate Fat-Loss Secrets From the Tri-Valley’s #1 In-Home Personal Trainer!

Do You Know The Difference Between Spending Years Trying To Claw Your Way To Weight-Loss Success...And Watching As NorCal’s Ultimate Fitness Guru Shows You How Those Stubborn Pounds Can Just Melt Away?

It’s Time To Start Living The Life You Deserve...With A Sexy Body And A Huge Dose Of Confidence To Boot!

From:
Mark Rogers,
Results Personal Training
Serving the Tri-Valley Area
(925) 931-1120
9:27am

Dear Friend,

You don’t need to wait until New Year’s Eve to take action on the kind of resolutions that will change your life forever.

Take it from me – as one of the Tri-Valley’s premier personal trainers, it’s my job to change the lives of my clients for good by taking their bodies from flab to fab.  And although I'm a pretty modest guy, I've gotten pretty darn good at it (considering my experience helping people like you, is about 5 times as much as the average trainer you'll run into)!

Before going any further, I'd like to share a story with you - give it a read and see if it strikes a chord with you.  You be the judge.

Mark, on October 17th, 2003 I walked out of a Cheesecake Factory restaurant and looked over and saw my profile reflecting back at me in a window... I couldn't believe what I saw...

I'd TOTALLY let myself go... no matter how hard I tried I couldn't hide the extra weight any longer... I couldn't even fit into most of the clothes sitting in my own closet... they looked ridiculous on me.

Not to mention I was getting very little attention from the opposite sex... it was almost like I didn't even exist to them anymore... I might as well have been invisible... all 259 pounds of me.

I felt like someone shoved a dagger into my heart and just left it there...

I looked like I had no respect for myself at all... like all I did was sit around and eat junk food... like I didn't care one damn bit about my health or the way I looked... but I DID care... just up till then I DIDN'T care enough to really seriously do anything about it. I always had the best of intentions, just not enough willpower to follow through. However, that night was somehow different.

When I got home I plopped down on my couch and practically had a breakdown... and out of sheer emotional pain I decided I'd finally had it... I swore to myself "I am going to lose this fat once and for all!"

Even though I was very hesitant (and hated gyms) I joined one anyway... I told a few of my co-workers what I was doing and while they gave the typical "THAT'S GREAT" answer, I could tell in reality they felt it was just another short lived fad, especially because of all the previous times I had tried something, only to fall off the wagon a few weeks later. That really hurt...

I was so desperate this time, I tried EVERYTHING...
  • I dragged myself into the gym and worked out... I pushed, I pulled, and I even hired a trainer at the gym for a few sessions to get me going.  And after all that work - NO RESULTS...
  • I tried all kinds of fat loss pills that we're supposed to speed up my metabolism and suppress my appetite... but all they did was make me nervous and cranky.
  • I tried low-carb diets but they made me crave sweets so bad I would go on sugar binges literally for hours... the guilt was overbearing.
  • I tried liquid diets but they made me so hungry I became as mean as a malnourished pit bull.
  • I tried workout videos I was supposed to follow along in my living room but the lack of accountability and support made it unbearable... no wonder NO ONE stays with those things.
  • I tried working out at home by myself with bands and balls but there was always something else to do and all that exercise equipment did was become a clothes rack in my spare bedroom.
I tried it ALL and NONE of it worked for me. I KNEW there had to be something more to it, something I was missing, something I was doing wrong and I was determined to find out what it was...

Any of the above sound like you?

If you’ve been trying to slim down, tone up and gain muscle for what seems like forever – with nothing to show for it – don’t get down on yourself.  There are a many reasons for this, which most personal trainers out there don't know or aren't willing to tell you about...in fact, many weight-loss programs and trainers are just setting you up to fail, because they’re approach is missing the key elements that you need to succeed!

Keep reading and you'll find out exactly what I'm talking about.  Back to the story....this is the part that is eye-opening and mind blowing for most people.....

So what happened next?

I was lucky enough to be introduced to this honest, straight-forward and super helpful personal trainer, who seemed quite different from the trainers I had worked with in the past.  

He truly took the time to listen to and really understand my situation, my wants and goals.  He helped me understand what have turned out to be the real ins and outs of what it takes to get fit.  But he did it in a way that showed genuine interest and concern for not only what I have been through in terms of weight loss and the whole fitness thing, but also for actually keeping me focused on the outcome I wanted without being condescending or militant in his approach.

He made it clear that he could provide the knowledge, tools and push I needed to take action, but that I would ultimately be the one that has to take ownership and follow through, because obviously he won't be there to watch my every move 24-7.   

This was all very reassuring, and again gave me hope that I could change and finally drop that fat, feel more energetic and regain the respect of those around me.......something like the perfect fat loss program.

The first thing he brought to my attention was that there is so much MISINFORMATION out there that finding the TRUTH can become like looking for a needle in a haystack... What I found out shocked me...and I thought after all this time struggling I'd seen and heard everything about losing weight and getting fit....wow was I wrong! Here's just the tip of the iceberg in terms of what Mark opened my eyes to......

There are Many Secrets and Lies the So-Called "Experts" in the Fat Loss Industry Don't Want You to Know About

You see, when most people try to get into shape they rely on the advice given in popular books, magazines and websites... This is a HUGE problem...

Let me explain ...

The Fat Loss Industry is BIG BUSINESS and the competition is fierce... Americans spend over $40 Billion a year on diets, nutritional supplements and weight loss products.  

Fact # 1 - The diet and supplement industry is so loosely regulated the multimillion dollar corporations get away with just about anything they want.  

Fact # 2 - The major diet and supplement companies own the big fitness magazines and websites and publish many of the popular fat loss books... A lot of the articles in these publications are nothing but DISGUISED advertisements for the products.    

Fact # 3 - These same companies spend millions of dollars advertising with the media and thus are able to SPIN the "news" just about any way they want. So what you're reading and watching on the news about fat loss is usually NOTHING more than what these large corporations want you to believe... I'm sorry to be the one to have to break it to you, but...

You have been lied to by these unscrupulous corporations again and again

And because of all this deception, most people who try to lose fat are doing it WRONG... people are relying on pills, powders and "magic drinks"... they're using the wrong programs, doing the wrong exercises and even worse...

When most people workout they are using DANGEROUS form!

Not only is this highly INEFFECTIVE, but it can also do irreversible damage to your body... you can blow out your joints and end up with caveman posture (just look around your local health club and you'll see what I mean). So what did I do after Mark revealed to me how I was being lied to and misled by a greedy industry that will use any type of cut-throat tactic to cash in on my pain?   I got REVENGE - the BEST kind of revenge possible... I got into mind-blowing shape WITHOUT relying on their LIES and junk products. How did I do this?

I became steadfast in using the EFFICIENT yet HIGHLY EFFECTIVE muscle-toning and fat-melting principles Mark taught me......

And guess what?

The fat literally FELL OFF my body... Muscles I NEVER knew I had became lean and toned...
    

 
Hardly Anyone Believed I Could Lose ALL That Fat But I Did

And that's JUST the beginning... Now I feel like I'm 10 years younger, I have tons of energy and I even stand an inch taller...

And what's really exciting is what's happened to my self image... Let's just say when I look in the mirror I'm feeling really great about what I see... My social life is better, my love life is better, my health is better, in fact EVERYTHING is better.

That's what Mark did for me, and he can do the same thing for you, read on to find out why his program is so much different and more effective than any other trainer you've worked with... You have to experience it to believe it.....but I have to say, and judging by how packed his schedule is.....

Mark is the Absolute Best and Most Sought After Personal Trainer in the Tri-Valley

You see, as I continued looking better and better something began to happen... Those doubters and people who always gave me the "yeah right" attitude before I got results started to constantly ask me questions like "How did you lose ALL that fat so fast?" and "What do you do to look SO good?" and "Can your trainer help ME look better too?"

People started practically BEGGING me to refer them to Mark so they could lose fat and get fit...

So I referred a couple friends, thinking they wouldn't follow through.....boy was I surprised... Guess what happened? The first person I referred lost 21 pounds in less than 9 weeks... and the next lost 43 pounds in just 5 months! Keep in mind these are just two of the people I referred... Seeing friends of mine work with Mark, get fabulous results and have FUN at the same time just confirmed what I already new, that Mark's style and program are the absolute best available in the Tri-Valley...
Andrea Chavez
My husband and I both started training with Mark so we would start to 'fit' exercise into our life again.  Running a company is exhausting and takes most of our time.  Without having an appointment to work out it is seemed almost impossible to exercise and do it correctly, on a regular schedule. Working out with Mark I have learned many new exercises and been pushed to do exercises I wouldn't normally do...weight training that is.  I've been a cardio junky, but Mark's weight training workouts have really helped me tone up and feel so much stronger.
He's very easy to work with, always prepared and organized with the workouts...and if you want to know why he's having you do something he will tell you....it's not just random.  I've worked with other trainers....Mark is definitely the best, because he actually listens to what you want and designs a program that works for you.  

-Andrea Chavez- 
Satisfied Mark Rogers Fitness Client
"I was happy to see the toning effect of weight training, without the bulk."
If YOU want to LOOK and FEEL great now, taking advantage of Mark's expertise is CRITICAL.

 

The time has come to move forward and forget about any failures from the past.  It’s time to literally change the way you think about weight-loss, because dropping those stubborn pounds starts with your head, not your waistline.  It’s time to get pumped up about working up the kind of sweat that leads to the body you can be absolutely proud of. Most importantly, it’s time to take that all-important first step towards changing your life forever!

And Believe Me, I Know How Scary It Can Be To Take That First Step!

Hear What My Clients Have Said!

Dan Putterman
My schedule is crazy and I travel all over the world for business. I had gotten really lazy and gained over 20 pounds. Being in an executive job with all the long hours, client dinner and travel takes its toll. I no longer had an excuse when I started working with Mark. He pushed me to do all kinds of different workouts and exercises that I never would have done. The result was a loss of 25 pounds and a major increase in strength. Mark is very friendly, and fun to work with. He's absolutely a top notch trainer and you'll love working with him!
He truly customizes your program and is an absolute professional who knows his stuff. Mark also helped me with my diet which made a massive difference in my weight loss. I was never real athletic, but never did I feel intimidated with the workouts....he made them work for me and he will make fitness work for you too!    

-Dan Putterman-   
Satisfied Mark Rogers Fitness Client
"I lost over 20lbs in less than 6 months, despite my hectic work schedule."
Don Bradley
I started doing marathons just a few years back and hadn't been doing any strength training. Doing workouts with Mark has helped me increase my flexibility as well as allowed me to keep up my running. My core has gotten a lot stronger and the added strength in my legs and shoulders has helped me with my running. With old injuries the weight training has really made a difference.    

-Don Bradley-   
Satisfied Mark Rogers Fitness Client
"I'm very happy with my improved flexibility, strength and training has helped my marathon running significantly."
Pam Jeha
If it wasn't for Mark's workouts I wouldn't be wearing any cute clothes at all. His workouts are fun and always challenging. It's so great to have a trainer come to my house. No more excuses about not being able to get to the gym, he brings the workout to me.    

-Pam Jeha-   
Satisfied Mark Rogers Fitness Client
"I went from a size 8 to a size 4 in less than 6 months!"
Linda Silvera
I never really knew what exactly to do with the Bowflex or other weights we had collecting dust in the garage. Working with Mark not only made me learn how to use this equipment, but it forced me to do weight training and push myself....I was even able to lose those last 5-10 pounds I could never seem to get rid of before. Having Mark come to the house is so convenient, and he makes me do workouts that I wouldn't do on my own.    

-Linda Silvera-   
Satisfied Mark Rogers Fitness Client
"I finally was able to lose those last 5-10 lbs with Mark's workouts that pushed me beyond my limits!"
Brian Cornell
Although I already do some type of workout 6 days per week, I wanted to work with Mark in order to specifically work on strength and flexibility training for golf. Being in a super-demanding executive position makes it challenging to fit in workouts. Mark worked with me on a program that dramatically increased my core strength and flexibility in the limited time I had to work out.    

-Brian Cornell-   
Satisfied Mark Rogers Fitness Client
"My flexibility and core strength improved dramatically, helping my golf game and reducing my stress!"
Jennifer Lam
I really enjoy working out with Mark, he has helped me to build self-confidence and a healthy body image. The workouts are really challenging and creative....the definition in my abs and the rest of my body has greatly improved. I even was able to sign on with Ford modeling. I never got bored with the workouts and Mark taught me a lot about nutrition which made a big difference in my definition.    

-Jennifer Lam-   
Satisfied Mark Rogers Fitness Client
"I was able to sign with Ford modeling....thanks Mark for getting me in Rockin' shape!"
Rich Gold
Mark's workouts helped me reduce work related stress and lose weight at the same time. With my crazy busy job there is no other way I would have gotten to the gym other than with an appointment. I managed to lose 15 lbs due to Mark's workouts which targeted my problem areas. Mark is very professional and made me feel comfortable in the gym, a place where I never previously felt that way.    

-Rich Gold-   
Satisfied Mark Rogers Fitness Client
"After having worked with Mark I have a routine I felt comfortable with in the gym and even lost 15 lbs!"
If you’re expecting that this is just another program filled with empty promises about weight-loss and fitness, I wouldn’t blame you at all.  Most programs and promises are, but allow me to alleviate your fears by explaining a few things about myself and my program.

At first I was hesitant to get into the personal training industry because I had friends who told me horror stories about personal trainers they'd hired...

They told me about their trainers doing nothing but taking their money... how their trainers just stood around with a clipboard during the workout blabbin' about their personal lives... how their trainers didn't seem to know a THING about getting them into shape....

And one of the biggest complaints people had was that their trainers always took them through the same old BORING workout routine (This makes the workouts highly INEFFECTIVE because your body adapts quickly to any routine you do and will soon stop making progress). But just because there were some rotten apples in the industry I refused to let that stop me... in fact, I decided to use that in my favor by setting a positive example for other trainers to follow...

At first I got a job training at a well known local health club, but quickly became frustrated when I found out the management didn't care one tiny bit if the trainers actually got people into shape or not.   All they cared about were the numbers... they just wanted the trainers to upsell the gym members on everything they could... including the crappy supplements I knew were a complete waste of money... I butted heads with management a number of times over this issue.

I knew if I was going help people get into incredible shape I'd have to take the bull by the horns and break away from the industry standards....

So I went off on my own, and started Mark Rogers Fitness. In a short matter of time I was able to help so many people get the bodies they wanted... at such a rapid rate... that the demand for my services literally shot through the roof...

What’s really cool... is most of the people I trained NEVER thought they could have a great body... and I was able to get them into lean and toned shape much more quickly than they thought... even their own family members didn’t recognize them without doing a double take. Because of all these fabulous transformations it wasn’t long before the waiting list for my one-on-one services grew FAR beyond what I was able to handle myself.

So here’s what I did... I systemized my training into the "Results Fitness Program" and began training small groups in the Tri-Valley... this is TRULY the most fun, motivating and effective way to train and is hugely popular among clients because of the great results they get time and again.

Here's why this program works so well...

Because I've not always been athletic, in top shape and have less than average genetics my program takes a radically different approach than the "can't relate" trainers who've ALWAYS been in good shape and who think that what works for them must work for everyone.

My program is for people with "Average" or "Less than average" genetics

What I do is fuse cutting-edge SCIENCE with FUN and challenging "old-school" exercise techniques so your body will transform as rapidly as possible while keeping things safe and appropriate for your current level of fitness...

I also apply the right mindset, energy and world class motivation along with top notch guidance, ironclad instruction and complete support to give you a workout experience with unsurpassable results (This means you're gonna look great NO MATTER WHAT KIND OF GENETICS YOU HAVE).

I also constantly SWITCH-UP the workout routines so you never get bored with the workouts, your body never adapts and you continue to make non-stop progress at a rapid rate... I will literally "trick" your body into shape...

Here's what you get with my Results Program:
  • Weekly Personal Training Sessions - You'll receive trainer-supervised workouts on a weekly basis that'll constantly drive you towards your ideal body as FAST as possible. (In week two of your training we're going to put you on an exercise that's gonna fire up every single muscle in your body so you can start seeing toned muscle all over within just a few weeks.)
  • Motivation - Your trainer will motivate you every single time you come in for a workout so reaching your fitness goals will be EASY (Without this external motivation, it is EXTREMELY difficult for most people to get into shape.)
  • Guidance - During your workouts we'll practically guide you by the hand through the entire process (All you have to do is show up and you get one of the most fat-melting and muscle-toning workouts available anywhere, practically on auto-pilot.)
  • Instruction - We will show you EXACTLY how to do every exercise SAFE and correctly (you won't be one of the countless people wasting their time using ineffective and dangerous exercise form.)
  • Support - We will give you mental, physical and emotional support which is CRUCIAL in making consistent progress (When most people start an exercise program on their own they quit within 60 days... we're here to make sure this DOESN'T happen to YOU.)
  • Accountability - We'll MAKE SURE you show up to your workouts, which makes getting into shape practically inevitable (Getting to the gym is half the battle.)
  • Nutritional Instruction - You'll discover which foods to eat and which foods to stay away from like a mugger in a dark alley (It's probably NOT the foods you think...in fact, if you're like most people, you probably had one of these "foods to avoid at all costs" within the last 19 hours without even knowing it.)
  • Fun Workouts - If you don't enjoy something you probably won't stick with it... so we make SURE you have a damn good time during your workouts (You're actually gonna LOOK FORWARD to working out for once!)
  • Push you when you need it - Let face it, everybody has days where they're not feeling 100%, even the best of us. That's why we're here to lift you up, cheer you on and give you a kick in the BUTT when you need it. (We're here to make sure you ALWAYS rise to the occasion and maximize every single workout... this just isn't possible without a trainer.)

You will..
  • Lose fat once and for all - With conventional methods over 93% of people who lose fat gain it all back. We'll show you how to do be part of the 7% of people who keep the fat off forever (This alone is worth at least 10 times the cost of the training.)
  • Tone up your entire body - We're gonna make you lean and defined everywhere. When people rely on pills and crash diets, they might lose a little weight, but end up just looking like a weak and sickly smaller version of themselves with soft and mushy muscles... with our program you will look FIT and HEALTHY. (In fact, you're gonna look so fit people will think you've been working and eating good out for years.)
  • Be MUCH more attractive - It's no secret, a lean and toned body is considered by most people to be EXTREMELY ATTRACTIVE and appealing. (You're gonna get a lot more attention... whether you want it or not... In fact, many of our clients rave about how much their sex life and social life has improved since they joined our program.)
Here's how high quality personal training compares to other fat loss options, like working out on your own, relying on pills and supplements or joining a weight loss clinic:
Here's how the Results Fitness Program stacks up against other personal training programs:

 

Now I think it's only fair to tell you...

If you want a personal trainer who will babysit you, hand you the weights, carry around your towel and wipe the sweat off your forehead, then I am NOT the personal training service for you...

If you are looking for a personal trainer who will spend half the workout checking himself out in the mirror, then I am NOT the service for you.

If you want to be trained by some kid who just applied for a job at a gym as a personal trainer so he could meet chicks, then I am DEFINITELY NOT the personal trainer for you.

In fact,
  • I am not here to pamper you. 
  • I am not here to be your therapist.  Even though I'll help you recondition your mind so you can get the body you want, I'm not here to tell you what do about your personal problems.  I am here to do one thing, help you accomplish your fitness goals.
  • I am not a know-it-all - I do know how to get you the body you want, but I don't claim to know everything.  If I don't have an answer to one of your questions I'll find it.
  • I am not here to get you big and bulky - I won't turn you into a bodybuilder, it's just not my thing.  If that's what you're looking for there are plenty of other personal training services around who can help you do just that.
  • I am not a rep counting service - meaning I won't just stand around and count how many times you perform an exercise - In fact, I'm gonna give you every ounce of energy I have in me to make sure you rise up and GET RESULTS.
  • I am not for people who like to complain.
  • I am not here to hold you captive for an hour while I go on and on about my personal life.
  • I am not going to put you on some piece of cardio equipment for an hour and call it a workout - you can do that stuff on your own for free.
  • I am not the absolute lowest priced service around (my strong point is results, not rock bottom rates).
  • I am not going to just stand around holding a clip board and a stop watch - I'm going to do everything within my power to get you into shape.
  • I am not an arrogant egotistical steroid freak walking around like I'm God's gift to the world.
  • I am not here for people who want a personal trainer for the "status" it gives them.  I train people who are looking for SERIOUS RESULTS, not just looking to boost their self image by telling their friends they "have a trainer".
Not that there's anything wrong with those things... that's just not what I do... getting you into killer shape AS QUICKLY and SAFELY as possible is what I do.

One thing you should know before you contact me is that since I provide a high quality service in your home and I get you results my prices aren't the lowest in town...
But when it comes to your body, is the "lowest price in town" what you're looking for?  When you have a serious ailment and you go to the doctor are you looking for "cheap" or are you looking for the cure?  When it comes to your health, happiness and the way you look, are you looking to skimp or are you looking for RESULTS?

The truth is, if you're looking for a low-end service and you'll settle for low-end results then I'm not for you...
Please understand, I'll ONLY care about your health and happiness if YOU care about those things yourself.  If you don't, please don't waste our time or yours.

HOWEVER, if you DO value your health and the way you look, here's what I can do...   Call me at 925-931-1120 and apply for a free consultation and trial workout at absolutely NO COST and NO RISK to you This way you can "test drive" my program on the house.

 

I offer this trial workout for two reasons...

One, it allows you to make an informed decision as to whether or not you feel I am the right personal training service for you.

And secondly, it allows us to see whether or not you're willing to do what it takes to get into phenomenal shape.

I should warn you though... I don't take just anybody... I'll ONLY accept "doers" into my program.


You see, my clients represent me, they're like my walking talking billboards... and if they don't look good, I don't look good... I simply can't allow my reputation to be tarnished by people who aren't willing to do what it takes to get into shape...

What does it take to get into shape?

It takes following our simple program. 

 
Here's what you need to do to right now - Call 925-931-1120 to inquire about me coming to your home for a consultation and trial workout at absolutely NO RISK and NO COST to you. We'll spend a few minutes on the phone with you to see if you're a good fit for our program.
If you are a good fit, and you'd like to try us out on the house, I'll schedule an appointment to meet with you at your home in the Tri-Valley. When I meet with you for the consult and trial workout there'll be ZERO obligation on your part to continue my program. If you don't like the workout, you won't pay a dime... no hard feelings....guaranteed.

However, I think it's only fair to tell you that my prices are about to go up... You see, my phone has been ringing off the hook because of all the incredible results I've been getting for my clients... and for me to continue to give the high quality workouts I do and continue to get these kinds of results, there are only so many clients I can have at any one time.

Luckily for you though, my policy is that whatever price you START at is the price you STAY at... so I would try to get 'locked' in now because the longer you wait the more expensive it'll be... (and that's assuming down the road I'll even have room to take you... I'm almost at full capacity now, so I would DEFINITELY call right away.) 

At last count I had room for 5 more people, but my assistant Amanda came in about five minutes ago and told me that two more people joined this morning... so we currently only have room for 3 more people before I raise my prices... after that my program will cost substantially more to join.

Bottom Line...The sooner you call me the lower your cost will be.

Here's the number to call -

Call 925-931-1120

(Sometimes I'm busy training clients and I have to let my receptionist answer the call, if this happens I'll call you right back when I'm finished....wouldn't want to cheat a client out of the full workout.)



If you're still not convinced that my program is worth checking out I completely understand... I mean, let's face it... there are tons of trainers who "claim" to produce results. Results are what really count, right?

I agree...

In fact, for me I want to see REAL PROOF...

And that's why I'm going to show you just a handful of the real-life results I am getting with this breakthrough training program. (However, I must warn you because of these remarkable results I have less time than ever and may not even be able to take you on as a client... as of right now, I have five slots left but they won't last long.)
Karyn Hoskin
Mark is great to work out with, he pushed me to work harder and run further than I would have normally. We even did a 5k together and the photoshoot we did got me a gig in LA and an invite to a celebrity party. His workouts will push you to your limit....and they will be appropriate for your level. I can't thank Mark enough.    

-Karyn Hoskin-   
Satisfied Mark Rogers Fitness Client
"I got a modeling gig in LA and a celebrity party invite after working with Mark...I can't recommend him enough!"
Andrea Robinson
"I hired Mark over a year ago for in home personal training for myself and my husband. The long work hours and travel schedule of my job had really taken a toll on my body and my overall health. It was the best thing we ever did!" Mark worked out a program for us and to this day we continue to work with him 3 days a week. I went from barely being able to do one true pushup to now being able to crank out well over 30 and can also do 7 full pull ups. He is patient, professional, and very well versed in taking you where you need to be physically. He knows how to develop a program that works and doesn't break you in the process.   

-Andrea Robinson-   
Satisfied Mark Rogers Fitness Client
"I would recommend Mark to anyone looking for personal training. In home training is way more effective than time wasted at a gym and Mark is the guy!"
Carmen and Robin
     "We really enjoyed working with Mark, he put us on a wonderful weight         training program. We were able to tone up and lose weight at the               same time. He even was able to accommodate our busy schedules         by training us at 5am!"                        

       -Carmen and Robin-                 
       Satisfied Mark Rogers Fitness Clients
"We both are ecstatic that we have lost weight and improved our health after working with Mark!"
Michele Reid
     "Mark is a great trainer....the workouts he's put me through are killer.       Since I travel a lot for work I'm able to do many of the exercises while       I'm on the road. The high intensity cardio intervals are fast, fun and        efficient!"              
     
      -Michele Reid-               
      Satisfied Mark Rogers Fitness Client

"I haven't had quicker more productive workouts that keep me in shape for modeling since my college track workouts!"
Laura Rende
     "After getting out of a high stress career I wanted to tone up and get in       better shape. Mark's workouts really did the trick....especially in those       important areas....hips, thighs, glutes. He'll push you to do the things       you otherwise wouldn't on your own."                                 

      -Laura Rende-       
      Satisfied Mark Rogers Fitness Client

"I love the fact that I have a more toned body!"
Jeff Newton
"I worked with Mark for several years after being referred to him by a good friend. Before I was stuck in a routine of just doing cardio but Mark got me into doing weight training and core work. This was great for my golf game with the added strength and flexibility giving me the ability to hit the ball farther and avoid injury. After getting my diet changed around I was also able to lose 25lbs and quit smoking.    

-Jeff Newton  
Satisfied Mark Rogers Fitness Client

"I lost 25 lbs, improved my flexibility and strengthened my core, making a big difference in my golf game!"
Naiya
"I was referred to Mark from my physical therapist in order to get stronger under the supervision of someone who could push me yet understand how to modify exercises appropriately given all of my previous injuries. The core strength and overall body strength I developed helps me tremendously with my dance as well as overall functioning. Thanks, Mark for having the patience to work around all of my challenges.    

-Naiya-   
Satisfied Mark Rogers Fitness Client

"I was able to strengthen my core and keep chronic injuries at bay after working out with Mark. This really helps my dancing and performing."
Yes, Mark!  I'm Ready To Get Into The Best Shape of My Life! 

  • Yes! I want to shed unwanted body fat (So I can feel GREAT about my body when I look in the mirror!)
  • Yes! I want to achieve a toned and fit look
  • Yes! I want to define the muscles in my arms, stomach and legs (So I can look my absolute best wherever I go and be the envy of my friends.)
  • Yes! I want to strengthen and condition my entire body
  • Yes! I want to be more athletic (So I can take pride in my body and in myself.)
  • Yes! I want highly effective workouts - workouts that are high energy and get me into shape as FAST as possible
  • Yes! I want to have more energy (I want to be on top of my game all day long.)
  • Yes! I want to enjoy the feeling of seeing my body constantly improving (I'm excited to see positive changes occurring on a consistent basis.)
  • Yes! I want to work with a trainer who is a master motivator - a trainer who will safely push me harder than I would push myself, giving me the right type of workout for my goals while keeping my exercise form in check
  • Yes! I want to be healthy (I want to feel like a million bucks!)
  • Yes! I want to learn and perform the two most dramatic-fat-melting-muscle-building-bang-for-your-buck-exercises around. (Psssssst...If you could only do two exercises these are the two, hands down. Learning these two exercises and doing them the right way will force you to drop fat at a rapid rate.)
  • Yes! I want to learn what to eat, how much to eat and when to eat it. I know this will help the fat fall right off of my body
  • Yes! I want to be a fat burning machine - I want to fire up my metabolism BIG TIME which is going to help me burn fat as fast a possible (I can't wait to see all this fat literally MELT away!)
  • Yes! I want to be held accountable for my workouts, and by being accountable I understand I WILL GET RESULTS
  • Yes! I want to get constant compliments from my friends (I can't wait for everyone I know to tell me how great I look!)
  • Yes! I want to get into incredible shape right now and understand there is absolutely NO RISK and NO COST to try out your program.  I will call 925-931-1120 right now to apply for a trial workout... I can't wait to get started!

At this moment in your life you stand at a crossroads...

You can leave this website and continue living exactly how you have been... getting the exact same kinds of results. You can stay in the exact same shape you're in right now (or maybe even get worse)... and you can continue putting off a better body and a better life until a tomorrow that may never come...

OR you can call us today at 925-931-1120 and lose your fat, tone your muscle and live the kind of life you deserve... a life where you look as fit and attractive as possible... where you feel healthy and full of energy... where you turn heads when you walk into a room and are the envy of your friends...

You're an intelligent person and I trust you'll make the right decision.

Sincerely,
  





Mark Rogers
Owner
Mark Rogers Fitness
Tri-Valley Area of Northern California
925-931-1120  

P.S. - Remember, I fuse cutting edge science with "old-school" hardcore exercise techniques that are fun and deliver unsurpassable results for people with "average" or "less than average" genetics.  When it comes to being out of shape, I've been there, so I take a radically more effective approach than the "can't relate" trainers who've ALWAYS been in good shape and think that what works for them must work for everyone.     

P.P.S - I'll tone up your entire body. As you can see from all the success stories I've helped countless people get the body they want and can do the same for you. Once you start training with me you're going to be absolutely hooked... in fact, you may never want to go to a gym again. Call your friends and family and tell them about the "trainer that travels to you" that you've invested in.   

P.P.P.S. - What you need to do right now is call (925) 931-1120 and apply for a trial workout. I'll spend a few minutes on the phone with you to see if you're a good fit for what I do.  There is absolutely NO COST, NO RISK and NO OBLIGATION on your part to start the program... if you don't like the trial workout, you never pay a dime... guaranteed.  But remember, because of all the remarkable results I've been getting for my clients the demand for my services has grown so high that I only have 7 slots left before my prices go up, and those spots are gonna fill up quickly... so be sure to call right now.

(Sometimes I'm busy training clients and I have to let my receptionist answer the call, if this happens I'll call you right back when I'm finished....wouldn't want to cheat a client out of the full workout.)
Here's the number: 
Just call (925) 931-1120

Here's the number: 
Just call (925) 931-1120
Providing In Home Training Across All of the Tri-Valley Please Call 925-931-1120 to Schedule Your Free Consultation!
Mark Rogers Fitness Personal Training has in home personal training, a boot camp, better fat loss results than health clubs, body building programs and weight loss programs servicing all of the Tri-Valley including Pleasanton, Dublin, Livermore, San Ramon, Danville, Alamo, Castro Valley and Hayward.